Weigh In record (no journal entry) for 12 September 2010
|
307.0 lb
Lost so far: 43.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 September 2010:
|
2457 kcal
|
Fat: 117.00g | Prot: 88.47g | Carb: 269.77g.
Breakfast: tea, great value wheat bread, hickory smoked bacon, medium egg. Lunch: Supreme Pizza Rolls. Dinner: Dr. Pepper, kraft mayo, great value hamburger dill chips, kroger sandwhich singles, tyson fully cooked breast patties, kroger wheat bread. more...
|
|
4026 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|