Weigh In record (no journal entry) for 19 March 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2013:
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942 kcal
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Fat: 47.98g | Prot: 108.58g | Carb: 15.20g.
Lunch: extra virgin olive oil, oscar mayer real bacon bits, cucumber, fresh express butter lettuce and red leaf mix. Dinner: broccoli, salmon steak. Snacks/Other: hershey's unsweetened cocoa powder, heavy whipping cream, atkins advantage vanilla shake. more...
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gaining 0.8 lb a week
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