Weigh In record (no journal entry) for 19 March 2013
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161.8 lb
Lost so far: 14.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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359 kcal
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Fat: 21.92g | Prot: 12.56g | Carb: 35.41g.
Breakfast: Mini Babybel Original Cheese, Apples, Peanut Butter. Lunch: Almonds, Wasabi & Soy Sauce. more...
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gaining 0.7 lb a week
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