Weigh In record (no journal entry) for 19 March 2013
|
183.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
1320 kcal
|
Fat: 56.50g | Prot: 50.00g | Carb: 150.50g.
Breakfast: Lemonade Drink Mix. Lunch: Nutri-Grain Cereal Bar - Apple Cinnamon, Sour Cream & Onion Potato Chips (Package), Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Breaded Chicken Breast Tenderloins, Kitchen Sliced Green Beans, Sour Cream & Onion Potato Chips (Package). Snacks/Other: 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kp1226's weight history
|