Weigh In record (no journal entry) for 11 September 2010
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174.0 lb
Lost so far: 6.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2010:
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918 kcal
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Fat: 26.84g | Prot: 48.92g | Carb: 123.09g.
Breakfast: fat free milk, herbalife shake. Lunch: pizza. Dinner: strawberry, banana, herbalife shake. more...
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gaining 2.8 lb a week
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