Weigh In record (no journal entry) for 18 March 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1714 kcal
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Fat: 79.32g | Prot: 83.33g | Carb: 166.44g.
Breakfast: horizon organiz milk, home fries, eggs. Lunch: romaine lettuce, cheddar cheese, hard boiled egg, crouton, carrot, walnuts, house healthy saladworks. Dinner: mozzarella stick, baked cheese ravioli, chicken breast. Snacks/Other: banana, greenway cereal, greek yogurt bar. more...
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1956 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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gaining 0.7 lb a week
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