Weigh In record (no journal entry) for 11 September 2010
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307.0 lb
Lost so far: 43.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2010:
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1687 kcal
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Fat: 83.44g | Prot: 100.72g | Carb: 133.62g.
Breakfast: tea, Double Cheeseburger. Dinner: Mozzarella Cheese Sticks (6), French Fried Potatoes (As Purchased, Salt Added, Frozen), Channel Catfish (Farmed). Snacks/Other: Cappuccino Chocolate Chunk Frozen Yogurt. more...
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losing 1.4 lb a week
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