rockerbarbie19's Journal, 11 September 2010

229.0 lb Lost so far: 5.0 lb.    Still to go: 96.7 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 69.25g | Prot: 62.25g | Carb: 196.50g.   Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Optima Shakes - Strawberries and Cream. Dinner: Breadsticks, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Milk Chocolate Bar, Red Apple Bites, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

3301 kcal

Activities & Exercise: Random - 1 hour, Pilates - 45 minutes, Shopping - 1 hour, Crafts - 3 hours and 25 minutes, Resting - 11 hours and 50 minutes, Sleeping - 6 hours. more...