UK cats's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.0 lb Lost so far: 27.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1055 kcal Fat: 25.50g | Prot: 58.50g | Carb: 153.00g.   Breakfast: pure protein. Lunch: zesta crackers, smart ones roasted turkey. Dinner: Velveeta Cheese Slices, Iron Kids Bread, Zesta Original Saltine Crackers, Double Noodle in Chicken Broth Soup. more...
2136 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
losing 3.5 lb a week

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