Weigh In record (no journal entry) for 18 March 2013
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188.3 lb
Lost so far: 1.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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832 kcal
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Fat: 36.39g | Prot: 43.29g | Carb: 84.95g.
Lunch: Turkey Pesto Sandwich. Snacks/Other: Black Tea Bags, Bananas, Diet Coke with Splenda. more...
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losing 3.5 lb a week
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