Weigh In record (no journal entry) for 18 March 2013
|
174.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
1303 kcal
|
Fat: 84.74g | Prot: 114.98g | Carb: 16.77g.
Breakfast: low carb ice cream, artisan wrap, Egg. Lunch: hass, fiesta. Dinner: kroger cooked shrimp. Snacks/Other: maple grove farms sugar free, crustless cheesecake atkins, ends. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lavudyar's weight history
|