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I have the weirdest way of losing weight. I would never have noticed this if I hadn't been on fatsecret. I spent years thinking that I just couldn't lose. I didn't realize that we all lose differently.
I knew something different happened. I got up this morning and my jeans were hanging on my hips... they were not like that 4 days ago. I know that Atkins promises fast weight loss in the first 2 weeks. I just didn't expect it to 'cycle' on a 4 - 6 week basis and keep repeating itself.
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176.8 lb
Lost so far: 18.2 lb.
Still to go: 26.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 September 2010:
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1141 kcal
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Fat: 57.79g | Prot: 79.52g | Carb: 69.54g.
Breakfast: delicious apple, chocolate chip cookies, spinach, gruond beef, cheese, bottled water, milk, coffee, sweetener. more...
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2332 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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