Shell140's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
168.4 lb Lost so far: 21.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1360 kcal Fat: 66.00g | Prot: 44.00g | Carb: 150.00g.   Lunch: Raspberry Cheesecake Cookie, 6" Spicy Italian. more...
gaining 12.6 lb a week

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