ebonymcshay's Journal, 15 May 2010

182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 56.00g | Prot: 69.00g | Carb: 153.00g.   Lunch: Sour Cream, Corn Salsa, Vegetarian Burrito Bol. Dinner: Country Style String Beans, Garlic Herb Chicken. Snacks/Other: Sweet & Salty Trail Mix. more...

2063 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...