Weigh In record (no journal entry) for 20 January 2020
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269.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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660 kcal
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Fat: 26.00g | Prot: 35.00g | Carb: 77.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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gaining 0.1 lb a week
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