ebonymcshay's Journal, 28 May 2010

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 68.69g | Prot: 51.31g | Carb: 120.86g.   Breakfast: Chewy Peanut Sweet & Salty Granola Bars. Lunch: Ranch Salad Dressing (Reduced Fat), Classic Cobb Flatbread Salad. Dinner: Chili Cheese Fries (Side), All Beef Hot Dog. Snacks/Other: Chewy Peanut Sweet & Salty Granola Bars. more...

2344 kcal

Activities & Exercise: playing with son - 4 hours, Sitting - 4 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...