Weigh In record (no journal entry) for 17 March 2013
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174.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2013:
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1118 kcal
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Fat: 75.31g | Prot: 87.70g | Carb: 12.77g.
Breakfast: Peppered Bacon, Habanero Jack, Hass Avocado (generic), Egg. Lunch: Ground Turkey. Dinner: Fiesta with Chipotle and Pepper Jack Chicken Sausage, Ends and Pieces. Snacks/Other: Low carb ice cream. more...
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steady weight
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lavudyar's weight history
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