Weigh In record (no journal entry) for 17 March 2013
|
166.6 lb
Lost so far: 23.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2013:
|
1619 kcal
|
Fat: 77.45g | Prot: 80.94g | Carb: 152.82g.
Breakfast: Toasted Sour Dough Bread, Bacon, Egg, Buttermilk Pancakes. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Cheeseburger Soup. Snacks/Other: Do-Si-Dos. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shell140's weight history
|