kimjinxie's Journal, 19 January 2020

232.1 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 81.58g | Prot: 56.07g | Carb: 132.14g.   Breakfast: Safeway Hash Brown Patties, Land O'Lakes Spreadable Butter with Canola Oil, Francisco International Sourdough Sliced Bread, Bacon, Scrambled Egg. Lunch: Cafe Rio Cheddar Jack Blend, Cafe Rio Mexican Rice, Cafe Rio 12" Flour Tortilla. more...

916 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...