Weigh In record (no journal entry) for 16 March 2013
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174.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1202 kcal
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Fat: 65.41g | Prot: 117.63g | Carb: 8.77g.
Breakfast: habanero jack, pepper bacon, Egg. Lunch: romaine lettuce, chicken breast. Dinner: artisan wrap, kroger cooked shrimp. more...
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steady weight
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lavudyar's weight history
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