janikraser's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
131.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
399 kcal Fat: 2.61g | Prot: 34.80g | Carb: 59.70g.   Breakfast: Blueberry Greek Yogurt. Lunch: Cabbage and cannelini bean soup. Snacks/Other: Greek 100 Yogurt - Key Lime. more...
steady weight

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