Weigh In record (no journal entry) for 15 March 2013
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386.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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710 kcal
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Fat: 24.00g | Prot: 14.00g | Carb: 115.00g.
Breakfast: Sprite (Small), Sausage & Cheese Croissan'wich. Snacks/Other: Brisk Lemon Iced Tea. more...
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losing 2.1 lb a week
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phammond001's weight history
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