Weigh In record (no journal entry) for 15 March 2013
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156.8 lb
Lost so far: 14.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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481 kcal
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Fat: 18.27g | Prot: 22.56g | Carb: 64.21g.
Breakfast: bacon, smuckers sugar free strawberry jam, sara lee delightful. Dinner: dominos hand tossed cheese pizza large. more...
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gaining 2.6 lb a week
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