Weigh In record (no journal entry) for 15 March 2013
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283.8 lb
Lost so far: 2.2 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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420 kcal
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Fat: 15.55g | Prot: 22.62g | Carb: 51.08g.
Breakfast: Raspberries, 2% Milk American Cheese Singles, Egg, Giant White Bread. more...
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losing 1.4 lb a week
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