BorgQueen316's Journal, 27 September 2008

I am loving this weight falling off of me. Week 1 and I have lost about 9.5 pounds. This website has been an inspiration to keep me on track, and I have no desire to want the junk I used to eat.

305.4 lb Lost so far: 9.6 lb.    Still to go: 165.4 lb.    Diet followed 100%.

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2860 kcal

Fat: 147.34g | Prot: 129.79g | Carb: 255.86g.   Breakfast: Water, Gourmet Snow Peas, Teriyaki, Bok Choy, Baby Carrots, Mushrooms, Broccoli, Chicken Breast, Ramen Noodles, Yellow Squash, Red Peppers, Banana. Lunch: Water, Fresco Soft Taco, Fresco Crunchy Taco. Dinner: Shell Pasta, White Tuna Fish (Drained Solids In Oil, Canned) , Alfredo Sauce, Banana. Snacks/Other: Strawberries. more...

3915 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...