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It's great to finally see the scale go down instead of up for a change! I'm so excited about the 6lbs lost and I should have measured because I have definitely lost inches (mental note to do this). I find that I visualize myself wearing certain clothes that I haven't been able to wear in a while, even going as far as to hang a pair of my favorate out in the open where I see them everyday...it definitely helps in my quest...Great week which I hope overflows into the weekend...!
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186.0 lb
Lost so far: 6.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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