Weigh In record (no journal entry) for 14 March 2013
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174.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 March 2013:
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1097 kcal
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Fat: 64.44g | Prot: 116.58g | Carb: 11.77g.
Breakfast: pepper bacon, Hass Avocado (generic), Egg. Dinner: Turkey Burgers. Snacks/Other: artisan wrap. more...
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losing 9.8 lb a week
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