Weigh In record (no journal entry) for 14 March 2013
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162.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1210 kcal
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Fat: 46.65g | Prot: 46.40g | Carb: 154.94g.
Breakfast: Thin Mint Cookies. Lunch: Peanut Butter, Gala Apples, Kettle Cooked Mesquite BBQ Chips, Tuna Salad Sandwich. more...
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losing 18.2 lb a week
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