Weigh In record (no journal entry) for 13 March 2013
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176.2 lb
Lost so far: 28.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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882 kcal
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Fat: 57.98g | Prot: 85.89g | Carb: 10.44g.
Breakfast: Egg, Jalapeno Jack, Fully Cooked Turkey Sausage Links. Dinner: Hass Avocado (generic), Fiesta with Chipotle and Pepper Jack Chicken Sausage. Snacks/Other: artisan wrap, roasted garlic. more...
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steady weight
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lavudyar's weight history
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