Weigh In record (no journal entry) for 08 September 2010
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141.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1024 kcal
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Fat: 74.54g | Prot: 66.40g | Carb: 26.50g.
Breakfast: Light String Cheese. Lunch: Ken's Ranch Dressing, cucumbers, cheese, lettuce, tomatoes, eggs, deli turkey. Dinner: Ken's Ranch Dressing, cucumbers, cheese, tomatoes, eggs, deli turkey. more...
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2169 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 3 hours, Desk Work - 8 hours. more...
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gaining 1.2 lb a week
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