ahanks1's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
127.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
924 kcal Fat: 36.10g | Prot: 55.17g | Carb: 95.04g.   Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), low sodium bacon, Coffee (Brewed From Grounds), Egg. Lunch: Florida Oranges, chia seed, lean cuisine swedish meatballs. Snacks/Other: pistachios, organic valley milk 1%, raspberry dream, Nonfat Plain Greek Yogurt (Container), emerald almonds. more...
steady weight

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