Weigh In record (no journal entry) for 12 March 2013
|
176.2 lb
Lost so far: 28.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2013:
|
1156 kcal
|
Fat: 90.90g | Prot: 74.98g | Carb: 13.06g.
Breakfast: Fully Cooked Turkey Sausage Links, Jalapeno Jack, Egg. Lunch: pepperoni hormel, Pizza Sauce, mozzarella meijer. Dinner: Onions, Polish Kielbasa. Snacks/Other: jalapeno jack, pepperoni hormel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lavudyar's weight history
|