curley-top's Journal, 12 March 2013

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Weigh In record (no journal entry) for 12 March 2013

148.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed 100%.

Diet Calendar Entries for 12 March 2013:

200 kcal

Fat: 8.00g | Prot: 8.00g | Carb: 24.00g. Breakfast: slim-fast meal bar fruit & yogart trail mix. more...

2173 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Desk Work - 9 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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curley-top's Journal, 12 March 2013

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