Weigh In record (no journal entry) for 11 March 2013
|
141.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 March 2013:
|
2255 kcal
|
Fat: 72.83g | Prot: 71.33g | Carb: 349.07g.
Breakfast: nature valley protein, vanilla silk, blueberries, cheerios. Lunch: lay's potato chips original, oikos greek yogurt plain, pasta. Dinner: tomato juice, soy milk, corn bread. Snacks/Other: orange juice, peanut butter and jelly sandwich, Bananas. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|