Weigh In record (no journal entry) for 11 March 2013
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191.3 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1862 kcal
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Fat: 48.23g | Prot: 68.79g | Carb: 185.44g.
Breakfast: bailey's original irish cream. Lunch: sara lee 45 cal whole wheat, brown rice, rotisserie chicken, pic'n'sweet peas. Dinner: prego healthy heart, barilla whole wheat pasta. Snacks/Other: diamond almonds, samuel adams alpine spring, blueberries. more...
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gaining 10.7 lb a week
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