Sandy Backen's Journal, 08 January 2020

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Back on track…

152.0 lb Lost so far: 3.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

19 Supporters Support

Comments

That is good!!!

08 Jan 20 by member: liv001

I think I would like to start the Mediterranean diet plan. I have to admit I’m getting a little bored with keto. Thank you for the comments. It certainly is an ongoing challenge…

08 Jan 20 by member: Sandy Backen

That it is - a challenge. But losing the weight makes it worth it

08 Jan 20 by member: liv001

NICE

08 Jan 20 by member: jeannieselby


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Sandy Backen's Journal, 08 January 2020

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