SuzanneJ's Journal, 07 September 2010

I haven't eaten right for the last few days because of the operation. I just haven't felt like eating. My body hasn't gone into starvation mode, because I've lost 3lb
182.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:
745 kcal Fat: 44.09g | Prot: 53.63g | Carb: 32.12g.   Breakfast: milk, coffee, sweetener. Dinner: sweet potato fries, french fries, tomato, cheese, ground beef. more...
2505 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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