foreverfrost's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
296.0 lb Lost so far: 54.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1552 kcal Fat: 65.00g | Prot: 79.00g | Carb: 161.00g.   Breakfast: Supreme Super Sub Sandwich. Lunch: Cheeseburger. Dinner: French Fries (Medium), Cheeseburger. more...
losing 2.8 lb a week

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