Weigh In record (no journal entry) for 10 March 2013
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166.2 lb
Lost so far: 23.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1462 kcal
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Fat: 93.34g | Prot: 45.42g | Carb: 113.07g.
Breakfast: Samoas. Lunch: Buttered Air Popped Popcorn. Dinner: Smoked Beef Sausage, Baked Potato Soup. more...
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gaining 11.2 lb a week
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