stmary's Journal, 10 March 2013

I DIDIN'T LOSS LOST WITH ALL THAT I DID BUT MAYBE I LOST IN INCHES INSTEAD OF POUNDS.BUT IT,S OK I STILL LOST THAT WHAT COUNT,I'M PROUD OF WHAT I HAVE ACCOMPLISH SO FAR WHITCH IS 15 POUNDS.[b][/b]

138.5 lb Lost so far: 6.5 lb.    Still to go: 11.5 lb.    Diet followed 100%.

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795 kcal

Fat: 25.99g | Prot: 55.97g | Carb: 92.82g.   Breakfast: Mixed vegetable juice (vegetables other then tomato), Coffee with Sugar, Source 0% Yogurt - Strawberry, Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Special K Cracker Chips - Cheddar, String-Ums String Cheese Mozzarella, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Source 0% Yogurt - Strawberry,  Mixed vegeable juice (vegetables other then tomato), Pork Roast. more...

2025 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...