Weigh In record (no journal entry) for 10 March 2013
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1570 kcal
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Fat: 51.05g | Prot: 96.97g | Carb: 217.49g.
Breakfast: applegate farms chicken hot dog, chia granola, wymans, oikos organic yogurt. Lunch: applegate farms chicken hot dog, cabbage, cauliflower, lemonaise, 10 bean soup, tomatoes muir glen. Dinner: 2% milk, cocoa, pumpkin. more...
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gaining 5.6 lb a week
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