Weigh In record (no journal entry) for 10 March 2013
|
142.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2013:
|
1414 kcal
|
Fat: 101.90g | Prot: 98.76g | Carb: 24.60g.
Breakfast: No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Butter, Egg, bacon. Lunch: tomato, green olives with pimento, Ranch dressing, Miracle Whip Light, Tuna in Water (Canned). Dinner: egg, butter, bacon. Snacks/Other: Creamy Peanut Butter, 2% Milk American Cheese Singles. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura4hand's weight history
|