Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
I_f_r_i_t
Journal
10 Mar 13
I_f_r_i_t's Journal, 10 March 2013
I_f_r_i_t's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2013
148.2 lb
Lost so far:
0 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2013:
894 kcal
Fat: 19.98g | Prot: 73.52g | Carb: 98.58g.
Breakfast:
rice cake, dried plums, oatmeal, cocoa.
Lunch:
pickle, pork meat lean, buckwheat.
Dinner:
broth, pasta, emilki.
more...
1955 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
I_f_r_i_t's weight history
view complete history