| August 2016 |
| Sat 20th: |
375 *
|
19%
|
fat: 9.71g |
| |
protein: 9.02g |
| |
carbs: 64.39g |
|
-
|
-
|
| Fri 19th: |
1705 *
|
85%
|
fat: 46.86g |
| |
protein: 75.28g |
| |
carbs: 254.15g |
|
-
|
-
|
| Thu 18th: |
1885
|
94%
|
fat: 69.12g |
| |
protein: 65.28g |
| |
carbs: 265.16g |
|
1932*
|
 47
|
| Wed 17th: |
1663 *
|
83%
|
fat: 68.06g |
| |
protein: 80.63g |
| |
carbs: 196.28g |
|
-
|
-
|
| Tue 16th: |
2013 *
|
101%
|
fat: 65.78g |
| |
protein: 90.91g |
| |
carbs: 283.45g |
|
1904*
|
 109
|
| Sun 7th: |
409 *
|
24%
|
fat: 22.52g |
| |
protein: 13.49g |
| |
carbs: 35.95g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
557 *
|
33%
|
fat: 23.66g |
| |
protein: 31.60g |
| |
carbs: 60.95g |
|
-
|
-
|
| Tue 24th: |
1767 *
|
104%
|
fat: 86.12g |
| |
protein: 85.93g |
| |
carbs: 166.92g |
|
-
|
-
|
| Mon 23rd: |
974 *
|
57%
|
fat: 50.47g |
| |
protein: 61.10g |
| |
carbs: 80.68g |
|
-
|
-
|
| Sun 22nd: |
1388
|
82%
|
fat: 71.29g |
| |
protein: 84.09g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sat 21st: |
1212
|
71%
|
fat: 45.47g |
| |
protein: 65.60g |
| |
carbs: 142.95g |
|
1691
|
479
|
| Fri 20th: |
1268 *
|
75%
|
fat: 53.66g |
| |
protein: 54.92g |
| |
carbs: 150.65g |
|
1557
|
289
|
| Thu 19th: |
1500
|
88%
|
fat: 68.12g |
| |
protein: 81.78g |
| |
carbs: 153.76g |
|
-
|
-
|
| Wed 18th: |
1380
|
81%
|
fat: 64.07g |
| |
protein: 92.38g |
| |
carbs: 118.59g |
|
-
|
-
|
| Tue 17th: |
1578
|
93%
|
fat: 69.77g |
| |
protein: 76.95g |
| |
carbs: 172.98g |
|
1691
|
113
|
| Mon 16th: |
1544
|
91%
|
fat: 68.69g |
| |
protein: 69.28g |
| |
carbs: 176.90g |
|
1691*
|
147
|
| Sun 15th: |
1639
|
96%
|
fat: 75.09g |
| |
protein: 79.87g |
| |
carbs: 178.49g |
|
1744
|
105
|
| Sat 14th: |
1658
|
98%
|
fat: 74.66g |
| |
protein: 90.86g |
| |
carbs: 171.86g |
|
-
|
-
|
| January 2015 |
| November 2014 |
| Fri 21st: |
1606 *
|
94%
|
fat: 59.98g |
| |
protein: 93.16g |
| |
carbs: 167.62g |
|
2095
|
489
|
