Weigh In record (no journal entry) for 09 March 2013
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274.2 lb
Lost so far: 0 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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678 kcal
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Fat: 8.78g | Prot: 22.30g | Carb: 138.33g.
Breakfast: Sugarless Gum with Xylitol, Watermelon. Lunch: Grapes, Drinking Water, Special K Cereal Bars - Strawberry, Simple Favorites Spaghetti with Meatballs. more...
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gaining 2.6 lb a week
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