Weigh In record (no journal entry) for 09 March 2013
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126.5 lb
Lost so far: 12.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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176 kcal
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Fat: 8.02g | Prot: 9.57g | Carb: 17.38g.
Breakfast: Egg, Coffee (Brewed From Grounds), Low Sodium Original 100% Vegetable Juice (5.5 oz), Potato Pancakes. more...
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losing 3.5 lb a week
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ahanks1's weight history
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