Weigh In record (no journal entry) for 08 March 2013
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178.6 lb
Lost so far: 26.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1234 kcal
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Fat: 82.76g | Prot: 112.87g | Carb: 7.52g.
Breakfast: Center Cut Bacon Original, Avocados , Salsa Jack Cheese, Egg. Lunch: ground turkey, smoky bacon. Dinner: ground turkey. Snacks/Other: Salame Panino. more...
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steady weight
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