Weigh In record (no journal entry) for 06 September 2010
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173.4 lb
Lost so far: 7.0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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1075 kcal
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Fat: 35.82g | Prot: 70.25g | Carb: 112.92g.
Breakfast: herbalife shake, herbalife aloe, herbalife tea. Lunch: bacon, turkey, tortilla, tomato, mayo, lettus, dil cheese. Dinner: fat free milk, herbalife shake. more...
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losing 7.0 lb a week
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