Weigh In record (no journal entry) for 08 March 2013
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251.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1145 kcal
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Fat: 42.28g | Prot: 42.46g | Carb: 155.54g.
Breakfast: Country Wheat Baguette, Simplait Yogurt - Blackberry, Brie Cheese. Lunch: Traditional Chickarina Soup, Cool Ranch Tortilla Chips (28.3g). Dinner: Mashed Potato. Snacks/Other: Hot Cocoa. more...
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steady weight
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tvenar's weight history
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