Weigh In record (no journal entry) for 17 July 2014
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236.6 lb
Lost so far: 28.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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200 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 40.00g.
Lunch: 365 Organic Classic White Bread. more...
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losing 0.2 lb a week
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